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Unitarian Church 1924 Cedar Street (At Bonita Ave) Berkeley, CA 94709 This drop- in class takes place every Monday, in a 1700 sq. ft church with a beautiful hardwood floor. Soul Motion® is a facilitated exploration of letting the body dance its aliveness through creative movement inquiries. It is led by Valerie. She creates a safe space for “every body” to unfold as free, spirited beings grounded in their bodies. A diverse group of people attend; all ages, ethnicities, walks of life, beginners and experienced movers are welcome. All of us bring our unique flavor, adding vocabulary to the dance of the other. We come together to pray, play and move across the four landscapes of Soul Motion™: Dance Intimate (solo), Dance Communion (duet), Dance Community (with everyone) and Dance Infinite (reverence to all that lies beyond us). We learn to listen to our body. The breath cycle becomes a messenger from within reminding us to be present and pay attention to the moment. Irresistible and eclectic music accompany this journey of self-expression and co-creation. Silence and stillness are also part of the blend; inviting alert awareness. At times, room is allowed for participants to witness the beauty of each other’s dance. There is no “right” or “wrong” way to approach this practice, no steps to follow but your own. This practice opens the possibility for us to be changed and charged by our experiences. You are invited to step on the dance floor, to explore with curiosity, celebrate, and be delighted. Tuition: Sliding scale $25-$45 Monthly Class Packages available here. https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590192651867-52IB6LIQJUIR8U717FS8/valerie+church.JPG In Person Classes https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590520816656-UQSURYFQWSDMQCZ168LV/logo+1500x750+12.18.png In Person Classes https://www.dancesanctuary.com/movement-liberation-classes-black-friday daily 0.75 2020-05-26 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Movement Liberation Classes Black Friday https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590510793982-IFTGK61HJXFX9D0IECC3/Valerie+Black+Friday+photo.jpg Movement Liberation Classes Black Friday - BLACK FRIDAY CONSCIOUS DANCE FOR BIPOC (BLACK, INDIGENOUS, PEOPLE OF COLOR) FIRST FRIDAYS 6:00-7:30 pm Pacific Time, USA **Now accepting registration for Friday, June 5th.** Class dates: June 5th I July 3rd Let’s come together every first Friday for a Soul Motion® dance. Valerie will curate a unique playlist. We will end with a closing circle. As people of color, we rarely get a chance to move together, breathe together, rest together, or dream together. In this time of physical distancing, it is more important than ever to continue building community in every way we can. Let’s celebrate, and grow new seeds of resilience alone and together. All are welcome… beginners and dance devotees. 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https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590459961717-XNK7O2FNF0M6ZRWYURB1/valerie+rivers-bend-1.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1623263749690-O64DR5HXEPNS4D4HTA8D/dominique+sunflowers.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1589999631733-2PQFN6OQ2BVOH4TGMJ3R/VALERIE+Sarah_500X.jpeg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001108505-H3AETE59JV65C0440XNV/valerie+basil-leaves-and-avocado-on-sliced-bread-on-white-ceramic-1351238-1024x683.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001100890-RGMTCPKGI96XZDDCGKZ5/valerie+rivers-bend-dance-floor-2-1024x768.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001148676-X6HOQKBDQEQMCQOC0G06/valerie+rivers-bend-5.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001158393-47W7WHX0QNXU29BR7IMD/valerie+rivers-bend-9-1.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001145486-NU36NCBGWKNS2AINKWD7/valerie+rivers-bend-1.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001115973-O0NGISHEDO79XYJ0WIKN/valerie+redwood-hannah-grace-1-1024x683.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1623263853027-OA4W4KKOKHVYWUOIMZEI/Valerie+red-green+crop.jpeg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001147888-JEGVJ8CS1DK1KQKWUSML/valerie+rivers-bend-4-2.jpg Juneteenth Retreat 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590001114383-D3DIBJT5PH2IXISR64ES/valerie+rivers-bend-meadow-1.jpg Juneteenth Retreat 2022 https://www.dancesanctuary.com/announcement-covid19 daily 0.75 2020-05-25 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590520816656-UQSURYFQWSDMQCZ168LV/logo+1500x750+12.18.png Community Announcement: Covid-19 https://www.dancesanctuary.com/contact daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590194243856-N6U6KM8WPJV4KPC0ND7X/valerie+church+sanctuary.jpg Contact https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590520816656-UQSURYFQWSDMQCZ168LV/logo+1500x750+12.18.png Contact https://www.dancesanctuary.com/online-workshops/sept-19-2020 daily 0.75 2020-07-18 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590117847980-AFJZLZBVBC21WLFYMRSS/Slide1+%281%29.jpg Workshop Sept 19 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595023232915-MN8LEM5RIWCJG3ILIZ74/valerie+circle+crop+3.png Workshop Sept 19 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595023268356-T7OLO6DG4GMUBRSGGKSP/dominique+circle.png Workshop Sept 19 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Workshop Sept 19 2020 https://www.dancesanctuary.com/announcements daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590520816656-UQSURYFQWSDMQCZ168LV/logo+1500x750+12.18.png Announcements https://www.dancesanctuary.com/online-retreats/october-2020 daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595020086285-83AYUF4TPG4R7EF5V7D9/sarahcrowall+circle.png Retreat October 17-18 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595004527648-PL1RUAK6HW21EHKHO1WG/movement+liberation+logo.png Retreat October 17-18 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595022684863-2UAASDB776UPYPJB4P3F/valerie+circle+2.png Retreat October 17-18 2020 https://www.dancesanctuary.com/class-packages daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1626383078267-3EYA9MNDG8IOW9YJW9V6/_DS+girl+in+the+middle+3.jpg Class Packages - OCTOBER SOUL MOTION LAB - IN PERSON Mondays, 6-8 PM Class Package: 5 classes - October 3, October 10, October 17, October 24, October 31 Tuition: $100 (drop-in $25-$45 per class) Berkeley Unitarian Church, 1924 Cedar Street (At Bonita Ave) Berkeley, CA 94709 This drop- in class takes place every Monday, in a 1700 sq. ft church with a beautiful hardwood floor. Soul Motion® is a facilitated exploration of letting the body dance its aliveness through creative movement inquiries. It is led by Valerie. She creates a safe space for “every body” to unfold as free, spirited beings grounded in their bodies. A diverse group of people attend; all ages, ethnicities, walks of life, beginners and experienced movers are welcome. All of us bring our unique flavor, adding vocabulary to the dance of the other. Register here https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1626383078267-3EYA9MNDG8IOW9YJW9V6/_DS+girl+in+the+middle+3.jpg Class Packages - NovemBER SOUL MOTION LAB - IN PERSON Mondays, 6-8 PM Class Package: 4 classes - November 7, November 14, November 21, November 28 Tuition: $80 (drop-in $25-$45 per class) Berkeley Unitarian Church, 1924 Cedar Street (At Bonita Ave) Berkeley, CA 94709 This drop- in class takes place every Monday, in a 1700 sq. ft church with a beautiful hardwood floor. Soul Motion® is a facilitated exploration of letting the body dance its aliveness through creative movement inquiries. It is led by Valerie. She creates a safe space for “every body” to unfold as free, spirited beings grounded in their bodies. A diverse group of people attend; all ages, ethnicities, walks of life, beginners and experienced movers are welcome. All of us bring our unique flavor, adding vocabulary to the dance of the other. Register here https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1626383078267-3EYA9MNDG8IOW9YJW9V6/_DS+girl+in+the+middle+3.jpg Class Packages - DECEMBER SOUL MOTION LAB - IN PERSON Mondays, 6-8 PM Class Package: 4 classes - December 5, December 12, December 19, December 26 Tuition: $60 (drop-in $25-$45 per class) Berkeley Unitarian Church, 1924 Cedar Street (At Bonita Ave) Berkeley, CA 94709 This drop- in class takes place every Monday, in a 1700 sq. ft church with a beautiful hardwood floor. Soul Motion® is a facilitated exploration of letting the body dance its aliveness through creative movement inquiries. It is led by Valerie. She creates a safe space for “every body” to unfold as free, spirited beings grounded in their bodies. A diverse group of people attend; all ages, ethnicities, walks of life, beginners and experienced movers are welcome. All of us bring our unique flavor, adding vocabulary to the dance of the other. Register here https://www.dancesanctuary.com/workshop-november-28-2020 daily 0.75 2020-11-25 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595020086285-83AYUF4TPG4R7EF5V7D9/sarahcrowall+circle.png Workshop November 28 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595004527648-PL1RUAK6HW21EHKHO1WG/movement+liberation+logo.png Workshop November 28 2020 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595022684863-2UAASDB776UPYPJB4P3F/valerie+circle+2.png Workshop November 28 2020 https://www.dancesanctuary.com/begin-again-january-2021 daily 0.75 2021-01-06 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Begin Again January 2021 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1605122330231-N85O1PRBG709LNV93OOJ/Begin+Again+Website.jpg Begin Again January 2021 https://www.dancesanctuary.com/dance-pray-love daily 0.75 2021-02-17 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595022684863-2UAASDB776UPYPJB4P3F/valerie+circle+2.png Retreat April 17-18 2021 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595020086285-83AYUF4TPG4R7EF5V7D9/sarahcrowall+circle.png Retreat April 17-18 2021 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595004527648-PL1RUAK6HW21EHKHO1WG/movement+liberation+logo.png Retreat April 17-18 2021 https://www.dancesanctuary.com/angels daily 0.75 2021-07-21 https://www.dancesanctuary.com/surrender-retreat-september-2021 daily 0.75 2021-09-23 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595020086285-83AYUF4TPG4R7EF5V7D9/sarahcrowall+circle.png Surrender Retreat September 2021 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595004527648-PL1RUAK6HW21EHKHO1WG/movement+liberation+logo.png Surrender Retreat September 2021 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1595022684863-2UAASDB776UPYPJB4P3F/valerie+circle+2.png Surrender Retreat September 2021 https://www.dancesanctuary.com/healthy-boundaries daily 0.75 2021-12-29 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/9752ed97-cf57-4710-8bd0-dcc3452044ae/Slide+1.jpg Healthy Boundaries https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Healthy Boundaries https://www.dancesanctuary.com/covid-guidelines daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1589488821613-01LPYL7T10K2NT0W1WY0/*LOGO-DanceSanctuary+13x9.png Covid Guidelines https://www.dancesanctuary.com/land-and-body daily 0.75 2022-06-08 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/77846e38-244e-406e-b882-9555b0a30d09/ML+land+and+body.jpg Land and Body Workshop 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1652903298868-5WG42H2H07AQW16WG1XB/1.png Land and Body Workshop 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1652903298881-75UKEXVZ22JCT4OUU0IH/2.png Land and Body Workshop 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1652906809811-58YYKTM5C7O7R88DPSSP/3.png Land and Body Workshop 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1652906809848-MKVLJA4D4WV3VKDUMWPO/4.png Land and Body Workshop 2022 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590250428754-G0H8T1YETUU1OSAPVJNQ/**LOGO+Movement+Liberation+logo+13x7.png Land and Body Workshop 2022 https://www.dancesanctuary.com/shop-classes-workshops daily 0.75 2020-11-04 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590520816656-UQSURYFQWSDMQCZ168LV/logo+1500x750+12.18.png Classes & Workshops https://www.dancesanctuary.com/shop-classes-workshops/online-classes/soul-motion/june-29 monthly 0.5 2020-06-12 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590458874134-HLMK1MIKFSBOWJ4TDXAX/ML%2Bval%2Bknees%2Bhair.JPG Classes & Workshops - 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EXPLORING WHITE ANTI-RACISM WITH COMMUNITY - AUGUST 17 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/black-friday/august-7 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590686723534-XJXXUV1F47BPHB9Z36Z5/__Valerie%2BBlack%2BFriday%2Bphoto.jpg Classes & Workshops - BLACK FRIDAY CONSCIOUS DANCE FOR BIPOC - August 7 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/soul-motion/august-17 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590458874134-HLMK1MIKFSBOWJ4TDXAX/ML%2Bval%2Bknees%2Bhair.JPG Classes & Workshops - SOUL MOTION LAB INTEGRATED SPACE - August 17 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/soul-motion/august-24 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1590458874134-HLMK1MIKFSBOWJ4TDXAX/ML%2Bval%2Bknees%2Bhair.JPG Classes & Workshops - SOUL MOTION LAB INTEGRATED SPACE - 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DANCE DEVOTION INTEGRATED SPACE - August 25 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/july-7 monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - JULY 7 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/august-4 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - August 4 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/july-28 monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - JULY 28 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/july-14 monthly 0.5 2021-05-26 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - JULY 14 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/august-18 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - August 18 https://www.dancesanctuary.com/shop-classes-workshops/online-classes/morning-dance-devotion/august-11 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1622055801633-1GQCVUMEKEWCZMG0W96G/SQUARE.jpg Classes & Workshops - DANCE DEVOTION INTEGRATED SPACE - August 11 https://www.dancesanctuary.com/shop-classes-workshops/soul-motion-lab/september-6 monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1626383078267-3EYA9MNDG8IOW9YJW9V6/_DS+girl+in+the+middle+3.jpg Classes & Workshops - SOUL MOTION LAB (IN PERSON) - SEPTEMBER 6 *Pre-registration required* https://www.dancesanctuary.com/shop-classes-workshops/movement-liberation-surrender-retreat-2021 monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/5ebd78db63451e4220f03320/1628708765465-Y35DUVC9CWH2RIERAJ8O/Surrender+-+Slide+1.jpg Classes & Workshops - 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